The 12 Most Popular ADHD In Young Women Accounts To Follow On Twitter
ADHD in Young Women
Girls and women with ADHD typically have different symptoms than men. For example, symptoms like inattention, forgetfulness, and difficulty in interpreting social signals can make it hard to establish friendships or maintain relationships.
These biases and differences in treatment recommendations contribute to the misdiagnosis of adhd as well as its undertreatment in young women.
Signs and symptoms
The defining symptoms of adhd are difficulty keeping track of appointments and forgetting appointments, or paying bills and having difficulty maintaining friendships. Girls and women also may be troubled with relationships, impulsivity which leads to risk-taking behaviors including sexual activities and a tendency towards emotional instability. They may be misunderstood and suffer from anxiety or depression disorders that can co-exist with ADHD. This makes it more difficult to recognize and treat.
Some women and girls do not exhibit obvious signs of attention-deficit disorder (ADHD) however, they compensate when they enter high school, when academic and social demands increase. This is why they do not seek help until they struggle to manage in college or at work.
Research shows that women and girls are frequently misdiagnosed or under-identified as having ADHD, in comparison to men and boys. Gender bias, which is often not intentional, may contribute to this gap. Specifically, girls and women are less likely to be diagnosed to a specialist for ADHD because they are more likely to conceal their symptoms, as mentioned above or they present with different types of symptoms than males.
Women and girls are less likely to be diagnosed for ADHD because of their tendency to display mood-related or emotional symptoms, such as anger, rage and depression. They are more likely to be diagnosed for mood disorders or anxiety and receive inadequate treatment, which could exacerbate their problems by masking the root cause.
Inattentional ADHD is more prevalent in girls and women. It manifests as a lack of focus, missing deadlines, or making mistakes in school or at work. You are easily distracted by thoughts or other activities happening around you and you often lose track of time when doing your work. You are unable to sit still and find it difficult to relax. You aren't able to keep your space or desk in order and you're easily overwhelmed in stores or restaurants. You are prone to forgetting important dates or events, like the birthday of your friend.
Symptoms of the hyperactive/impulsive subtype of ADHD - which is more prevalent in boys and men - can interfere with relationships, schoolwork and job performance. You are constantly on the go, interrupt others and are unable to listen to what people are saying. You have trouble being still and you may fidget or do something out of a sense of compulsion like squirming your seat or grabbing your hair. You're not able to manage your emotions and may blurt out hurtful or embarrassing remarks.
Diagnosis
Accurate diagnosis is crucial for girls and women with ADHD. Accurate diagnosis will aid in understanding why certain aspects of your life are difficult and enable you to seek the support and resources to make you feel more in control. A diagnosis could also be an "lightbulb" moment. Many girls and women find relief in their diagnosis, since it provides an explanation for the issues they've been struggling to understand, or chalked up with discrimination against women or poor communication or their internalized gender stereotypes.
A medical professional will test you for ADHD by analyzing your symptoms and previous experiences, and by using the symptom list or questionnaire to determine the severity of those symptoms. They'll also ask questions about how your symptoms impact your daily life. They may suggest methods and medications that can improve your functioning. For example, your doctor may recommend ways to organize your life, such as planners, post-it notes and lists, or they may recommend a medication that will aid in concentration and focus. The drugs used to treat ADHD include stimulants that boost your alertness and attention or non-stimulants that can help you stay focused, without affecting your blood pressure and heart rate.
ADHD is more often diagnosed in women and girls than in boys. It is possible that sexist attitudes, poorer access to healthcare and a misperception of the way the disorder manifests in females contribute to this delay.
The symptoms may change throughout the course of life and can worsen during, before or after hormonal changes. This can cause problems with the diagnosis process and treatment options for women and girls with ADHD. Inattention and impulsivity can lead to confusion and frustration with romantic partners, colleagues or friends. It can also make it difficult for them to keep commitments to work or social obligations. They might also have a difficult time to finish tasks like paying bills and completing school or work assignments, or doing housework. This can cause them to feel dissatisfied with their lives and can exacerbate emotional issues like anxiety or depression.
The sex and gender differences in ADHD are likely to be the result of biological, neurological and environmental factors. Gender is the assigned status that a person is given at birth based on chromosomes anatomy, and other factors. This includes those who identify themselves as women or men, or even non-binary.
Treatment
Many girls and women do not get an accurate diagnosis of ADHD until they reach adulthood. Getting an early diagnosis can help people recognize their symptoms and identify appropriate treatment options. The most effective approach to treating ADHD in women and girls involves a multimodal strategy including medication, therapy and counseling, workplace and home life accommodations and lifestyle plans.
Women and girls who suffer from ADHD typically have more emotional problems and a harder dealing with relationships than males. They may be misunderstood by their romantic partners or other people which can cause frustration and a feeling that life is unfair. They also have an increased risk of developing depression and anxiety that are co-occurring.
Most of the time, they have more trouble finding or keeping an employment due to their lack of organization as well as their poor time management and difficulties with executive functions. Problems with social interaction and emotional dysregulation can make it difficult for them to maintain or develop meaningful relationships. They tend to be more critical of themselves and this can cause them to seek unhealthy methods of coping with stress, including excessive drinking and drug use.
The most common medications used to treat ADHD in adults are stimulants, such as methylphenidate (Ritalin(r)), dextroamphetamine/amphetamine salts (Adderall(r)) and lisdexamfetamine (Vyvanse(r)). Non-stimulants include atomoxetine and viloxazine and Clonidine.
In addition to medications, girls and women with ADHD may benefit from psychotherapy, which is a form of talking therapy that aims to alter the way a person thinks and behaves. This could include cognitive behavior therapy (CBT), which is focused on changing the way the person perceives or reacts to situations. It can also include lifestyle changes such as eating a healthy diet, exercising regularly, and taking nutritional supplements. It is vital to remember that cutting out foods or taking supplements should be done under the supervision of a medical professional.
People who suffer from ADHD need a solid support system. This could include friends, family or colleagues as well as mentors. It is also recommended that they join community or support groups as these can offer an environment where they can discuss the difficulties associated with living with ADHD and offer tips to manage it effectively.
The following resources are available to you:
Girls who suffer from ADHD have difficulty making and keeping friendships. They may also suffer from depression or low self-esteem. They could be at risk for impulsive and destructive behaviors that may expose them to harming themselves or others. adhd symptoms women include not taking safety precautions, drinking or using drugs or engaging in risky sexual activity.
A health professional must conduct a thorough assessment in order to determine the cause and create a treatment plan that is effective. This involves looking at the person's medical and mental health history, and current mood. The provider will also examine the person's environment to see whether it's an influence.
There are a variety of resources available to people with ADHD. These include support groups, websites that offer information and tools, as well as websites that provide information. There are also books that can help you manage the disorder and make it more successful in everyday life. "The Queen of Distraction" by Terry Matlen, for example is a book that addresses the particular challenges girls who suffer from ADHD have to face. "Natural Relief for Adult ADHD: Complementary Strategies to Enhance Focus, Motivation and Performance With or Without Medication" by Stephanie Sarkis, PhD offers an array of alternative therapies for people with ADHD.
Connecting with people with the same diagnosis can offer a lot of support and empathy. Many websites and social media platforms provide support for those with ADHD including ADDitude magazine's forum and the ADDitude parent group. Some organizations also offer summer camps and day programs that teach organizational and executive function skills.
Many adults with ADHD benefit from working with a counselor or coach to learn new behavioral strategies and achieve goals in their lives. They can also find assistance from a therapist who specializes in treating people with ADHD or mental health issues such as anxiety or depression. Some people also use apps to keep them focused on their work, such as the popular Wunderlist, as well as software to keep track of their daily activities. There are also a range of websites that provide virtual collaboration, such as Focusmate, which pairs people working on the same project so they can work together from a distance.